The Inflammation & Pain Reset

Reduce inflammation. Reset your system. Reclaim your life.

What This Program Is All About

Joint pain is not just a “wear and tear” issue. In many cases, pain, stiffness, and swelling are driven by chronic inflammation that keeps tissues irritated and healing stalled.

The Joint Pain & Inflammation Reset is a self-paced, stand-alone program designed to calm that inflammatory load and reduce pain—without extreme protocols or intensive treatment plans.

This program focuses on:

  • Reducing inflammation that contributes to joint pain and stiffness

  • Supporting recovery through nutrition, gentle movement, and calming strategies

  • Helping your body shift out of an irritated, inflamed state so healing can occur

This is not a detox program, a rehab or corrective exercise program, or a deep nervous system retraining experience. It is a focused reset for people who want meaningful joint pain relief without overwhelm.

You’ll move through the program at your own pace using on-demand guidance inside your private Resource Library, so you always know what to do next—on your schedule.

Many people use this reset as a starting point for pain relief or as a stabilizing step before deeper root-cause work.

🔥 Why Inflammation Matters for Joint Pain

Chronic inflammation is one of the most common drivers behind ongoing joint pain, stiffness, and swelling. When inflammation stays elevated, joints remain irritated, movement feels restricted, and recovery slows — even without a clear injury.


Inflammation-driven joint pain often shows up as:

  • Persistent stiffness or achiness, especially in the morning

  • Swelling or tenderness in the joints

  • Pain that flares with stress, poor sleep, or overuse

  • Slower recovery after activity or exercise

When inflammation is reduced, joints can calm down, pain signals soften, and the body can begin to heal more efficiently.

What’s Included in the Program

Self-paced Guidance Through your Resource library

Structured, on-demand guidance delivered through your private Resource library-so you always know what to do next.

This program is fully self-paced and completed on your own schedule. No live calls or coaching are included. Downloadable protocols, checklists, and reference guides

  • Step-by-step video guidance specific to inflammation & pain

  • Clear implementation instructions

  • Downloadable reference tools

  • Lifetime access

Anti-Inflammatory Nutrition Framework

Simple, sustainable nutrition guidance focused on calming inflammation, stabilizing blood sugar, and supporting tissue healing — without restriction, detox protocols, or gut eradication plans.

Foundational Anti-Inflammatory Support (Education Only)

Education on foundational, non-detox, anti-inflammatory and antioxidant supports commonly used to help reduce inflammatory load and support recovery.

This program does not include personalized supplement prescriptions unless optional functional lab testing is added.

Gentle Nervous System Support for Inflammation

Simple breathwork and calming techniques designed to reduce stress-driven inflammation and support recovery — without deep nervous system retraining.

Optional Functional Lab Testing

Add-on testing is is available if you want deeper insight into hidden inflammation triggers such as food sensitivities, toxic overload, or hormonal imbalances. Lab testing is optional and not required to complete the reset.

Functional lab testing is optional and not required to complete this program.

Optional Enhancements
These supportive tools are available if you’d like to deepen or accelerate your results.

✨ Bonus Biohacking: Phototherapy Patch Support

This reset also gives you the option to enhance results with LifeWave Aeon + X39 phototherapy patches—a powerful, drug-free combo shown to:

  • Reduce systemic inflammation

  • Improve stress resilience and cortisol balance

  • Support cellular repair and recovery

  • Calm the nervous system and relieve pain

These wearable patches use your body’s infrared light to stimulate acupuncture points—no needles, no drugs, just natural healing.

🏋️‍♀️ Make Wellness Fit Bioactive Peptide

Want to amplify your results even further?
The Fit peptide supports muscle tone, metabolism, and tissue repair—all while helping reduce inflammation at the cellular level. It’s a great choice if you're:

  • Feeling deconditioned or weak

  • Struggling with joint or muscle stiffness

  • Ready to rebuild strength post-detox

This supplement is especially effective when paired with a personalized movement plan or as a lead-in to The Movement & Mobility Pain Solution.

🧠 What You’ll Walk Away With

  • Less pain, swelling, and stiffness

  • More energy, clarity, and calm

  • Better digestion, mood, and recovery

  • Tools to keep inflammation in check long after the program ends

💬 Who This Is For

This program is ideal if you:

  • Struggle with daily aches, inflammation, or fatigue

  • Feel bloated, heavy, or "off" but don’t know where to start

  • Want a short-term, high-impact reset without relying on medications

  • Are preparing for a deeper healing journey like the Signature Program

  • Prefer a structured, expert-guided program they can complete independently and on their own schedule.

💡 Is This Program Enough?

For many people, yes — this program is enough to create meaningful relief.

The Joint Pain & Inflammation Reset is designed to calm systemic inflammation, reduce pain signals, and support your body’s natural healing response. For those dealing with mild to moderate inflammation, stress-related pain, or early symptoms, this reset can be a powerful standalone solution.

However, if inflammation has been present for a long time, or keeps returning, it’s often a sign that deeper root causes still need support.

In those cases, additional foundational work — such as targeted drainage and detox support, advanced testing, or a fully personalized healing plan — can significantly enhance and sustain results.

🌱 Your Reset Starts Here

This isn’t just a cleanse—it’s a strategic intervention for inflammation that leads to pain, burnout, and disconnection from your body.

Let’s change that—naturally.

You can start immediately and move through the reset at your own pace